I dropped Jade and Kent off at Grandma Cindy's. They are spending the night tonight. Grandpa has some work for Kent to do to help earn more spending money for his Europe trip that's right around the corner. He was happy to do the work!
After dropping them off, I headed to the YMCA by myself. I did my 5 miles... and if you're reading this Kyle, you should be proud. I increased my speed... a little!
MILE #1: I ran the first mile a 5.0 mph- my usual speed.
MILE #2: Second mile @ 6.5 mph- alot fast than usual.
MILE #3: 3rd mile I ran @ 6.0 mph.
MILE #4: This mile I ran @ 5.5 mph.
MILE #5: The last mile I was back at 5.0 mph.
It cut off about 6 minutes of my usual 5 mile time of 60 minutes. Sooo that was pretty cool for me!
Also I wanted to thank my Auntie Mary for making sure I wasn't the "injured female" that was hurt in the shipyard! I didn't even know about it, we'll probably hear more about it today at work. Gotta work safe in that big mean ol' industrial environment!
1 comments:
Katie...I was worried immediately! I had to call your Mom as soon as I read it...good thing she's an early riser!! And I'm so glad it wasn't you...I hope the person is OK...it sounds bad tho.
Love ya...Auntie Mary
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