5 MILES
60 MINUTES STRAIGHT RUNNING
800 CALORIES BURNED
250 FAT CALORIES BURNED
But no weight loss at weight watchers this week... curious!
But "maintaining" is still good... must have been too much tortellini last weekend :o)
Posted by Katie Ashcraft at 12:37 PM
1 comments:
Yea Katie!!!! You really don't realize how long an hour lasts until you run one!!!! I'm off to do a run myself right now. So glad you inspired me to get back into it!!!! Bye for now you skinny mini!!!!
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