Wednesday, April 20, 2011

First long run.

5 MILES

60 MINUTES STRAIGHT RUNNING

800 CALORIES BURNED

250 FAT CALORIES BURNED


But no weight loss at weight watchers this week... curious!


But "maintaining" is still good... must have been too much tortellini last weekend :o)

1 comments:

Laura said...

Yea Katie!!!! You really don't realize how long an hour lasts until you run one!!!! I'm off to do a run myself right now. So glad you inspired me to get back into it!!!! Bye for now you skinny mini!!!!