Thursday, August 25, 2011

Yummy Snack!

Reading this book right now called "The Raw Truth". It's about eating whole raw foods. I'm learning alot about how vegetables are good for you. We all know they are good for you, but sometimes I feel more motivated when I learn exactly why it's good for me and how it's benefiting my body.


After reading about celery, I was craving it so I bought some on the way to work yesterday! Now the kids and I are all having organic peanut butter on celery right now for a snack- YUM!!! Of course one of my other issues is portion control, I can even over eat the good stuff. So I'm trying to chew every bite slowly and really enjoying the food instead of scarfing it down while thinking about what else I get to eat. I'm getting it tho!

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