Half way there!

I'm half way thru my "HALF MARATHON" training! I just finished my 7 mile run.... to fully digest that it is (for me):

1 hour 24 minutes of running, or

84 minutes of running, or

5,040 seconds of running

Burned 1,120 calories

350 fat calories

(I gotta motivate my self with the numbers so bare with me people!!!)

After running 7 miles today I was doing some stretching and I noticed that my shirt was sweating! That's pretty good when you work so hard that not only you but your clothes sweat.... crazy!

Anyway, here's the cute picture of Aurora at her game last Tuesday...

Also, Jeromy passed his Washington state pest inspection testing, there are 3 parts and he got a 89%, 83% and a 87% on the 3 parts, and remember he was the first person in his shop to pass it the first time around, so proud of him. Anyway now he's been assigned his own vehicle and he's off on his own. His boss all gave him the Bainbridge Island route cause Jeromy's such a responsible clean cut guy. So after his runs on the island he swung by the house just before I left for work. Here he is with his truck... so cute...

Here we both are, just passing each other by as he's getting off work and I'm headed to work...

I'm off to work again. Later