Today, in my fruit smoothie, I tried- BROCCOLI!!! Can you believe that? And it tasted pretty good. Spinach is definitely great cause you can't taste it, but the broccoli was pretty good, too!
I listen to a little vitamix tip on my auntie Mary's blog about mixing up your greens cause there are small amounts of toxins in most greens and if you're eating the same one constantly then you're building up that toxin. But if you MIX IT UP, then the levels stay low enough that your body can handle them easy-peasy. Plus it just makes sense to have a well rounded amount of different vegetables.
OK, the end.
Wednesday, April 25, 2012
Another vegetable...
Posted by Katie Ashcraft at 2:13 PM
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