I ran today. Been slowly rebuilding my running miles to get ready for the Seattle (I'm doing the Half) Marathon this summer again.
Been running for about a month but not as often as I should. Been slowly increasing and today I increased again. You ready to count how many miles I did?
Ok, here goes.... ONE... and 0.75 miles! That's right. Thought I was going to say some crazy number didn't ya? Well, I did increase from 1.5 last week to 1.75 this week. Woo-hoo for slow and steady increases!
Jade and I also started Weight Watchers. I'm telling you this with Jade's approval of course. She just said "Don't tell them our weight", and to that I said "Duh!". But we're really motivated to stay on track and melt the fat away- together!
Hey Misty, we finally got some snow...
Monday, January 10, 2011
Running.
Posted by Katie Ashcraft at 12:29 PM
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3 comments:
Your doing the half marathon again! Good job! I just started seriously running today! Did a mile and tomorrow I'll try to do more. :D
What is Weight Watchers?
YEA KATIE AND JADE!!!! I'm low carbing (mostly) to try and lose some of this flabby-ness. Now I need to start running...again!!! I want to do races, toooooo!!!! Love yas!
Go girls! I'm with ya. Getting my neck issue under control at the chiro and started Pilates this week to build up some strength. Gonna kick in the cardio next week! Pray for me!
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