Saturday, May 5, 2012
Today...
Posted by Katie Ashcraft at 1:27 PM 2 comments
Friday, May 4, 2012
Friday...
I made my vegetable smoothie. Nobody likes it but me. It's definitely an acquired taste. But once I got used to it I started sneaking in more broccoli, I love this drink. I have it almost everyday. Carrots, a tomato, an orange, small pepper, chunk of cucumber, lots of broccoli and ice!
I've been doing really well at taking care of my vitamix. Cleaning it with soapy water after every use. So easy to clean!
A co-worker bought me a larger blender cup, and it's purple! This drink usually would take 2 cups, now I can fit it all in one! Love it!
OK, off to work now. Later!
Posted by Katie Ashcraft at 2:30 PM 1 comments
Monday, April 30, 2012
Did I ever tell you I LOVE my Vitamix???
Posted by Katie Ashcraft at 2:40 PM 1 comments
Sunday, April 29, 2012
Weekend happenings...
Posted by Katie Ashcraft at 11:36 PM 0 comments
Thursday, April 26, 2012
Different Opinions.
Well, I think the broccoli in the fruit smoothie tasted pretty good.
I made one for Jeromy, but didn't tell him about the broccoli. Later when he drank it, I was at work and he called and said it just didn't taste right. So I told him about the broccoli.
His exact words: Don't ever do that again.
LOL, ok maybe not broccoli for him, but I'm going to keep sneaking veggies in there, cause they are good for him!
I think I'm going to try that melon/romaine lettuce/ lime green smoothie that you had on your blog auntie Mary- that looked really good!
Posted by Katie Ashcraft at 1:48 PM 0 comments
Wednesday, April 25, 2012
Another vegetable...
Today, in my fruit smoothie, I tried- BROCCOLI!!! Can you believe that? And it tasted pretty good. Spinach is definitely great cause you can't taste it, but the broccoli was pretty good, too!
I listen to a little vitamix tip on my auntie Mary's blog about mixing up your greens cause there are small amounts of toxins in most greens and if you're eating the same one constantly then you're building up that toxin. But if you MIX IT UP, then the levels stay low enough that your body can handle them easy-peasy. Plus it just makes sense to have a well rounded amount of different vegetables.
OK, the end.
Posted by Katie Ashcraft at 2:13 PM 0 comments
Sunday, April 22, 2012
Continuing Jeromy's Birthday Month Celebrations...
Posted by Katie Ashcraft at 5:38 PM 2 comments