....I know I've said it before- but celery and peanut butter.... num-num-num....
And this Greek yogurt I found at Trader Joe's. I've been reading that it's actually ok to eat full fat yogurts, cheeses, and milks, that those are the good fats (in moderation of course) with enzymes and other good stuff that is stripped out of the non-fattening process. The trans fats and crap in fast food and processed foods are the bad fats to stay away from- trust me I'm preaching to my self here. So I found a full fat Greek (more protein than regular yogurt) yogurt that tastes sooo creamy! It's 8 points for the weight watcher people out there, which is kinda high, but well worth it. I was figuring I wasn't eating enough fat during the day (when I'm being good) and I was feeling weak with the amount of running I'm doing. So healthy fats here I come! And the lady at Trader Joe's said she loves that yogurt and she puts it in the freezer for a while and it's like creamy ice-cream. Think I'll be doing that tonight at work- in the freezer it goes....
And I also LOVE this guy! Just look at that face- what's not to love!!!
And of course Jesus for saving me!
2 comments:
DUH !!!
Love you too, Sugar Face...
You guys are so cute!! Does Jeromy *really* call you Sugar Face?!?!?! Hahahaha!!!
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