"3 2 4"... what?

Or "three to four"... does that make better sense?

My base running that I like to stay at is 3 miles, between training for different runs. But this morning I decided to change that to 4 miles. 4 is better than 3 and will make it that much easier to transition into what ever training I start, along with burning more calories in the interim.

That is all.