These shakes are so good! They are my protein shakes I have after I run. I did 5 miles today at the gym sooo I get a delicious shake!
This one has a cup of kefir milk, a scoop of really good protein powder, a small scoop of ground flax seed, a large tsp of local honey, a frozen peach and some frozen raspberries all blended together! It's like delicious nutritious ice-cream!
Extreme close up!
2 comments:
You'd think you would offer your mother one of these yummy drinks.
Katie I am posting on my blogagain :D you should see it love you so sos os much wish i could give you and J3 a BIG hug right now :D
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